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The Trap of Comparison

From Finding Happiness

I think we've got this backwards... We often hear about the trap of comparison as a warning against evaluating our worth based on others' achievements or possessions. The common view is that comparison breeds jealousy, dissatisfaction, and a constant feeling of inadequacy. While I agree that excessive comparison can be harmful, I also see an alternative perspective: comparison isn't always a trap; it can be a tool for growth if used wisely.

Firstly, let's acknowledge the common view. It’s true that constantly comparing ourselves to others can lead to feelings of envy and dissatisfaction. Social media often exacerbates this issue by presenting a curated version of people’s lives, making us believe everyone else is living perfectly happy and successful lives while we struggle.

However, I disagree with the idea that comparison is inherently negative. Comparison can be a powerful tool for self-improvement if approached mindfully. By observing others’ successes and failures, we can gain insights into what works and what doesn’t. This kind of comparison isn’t about diminishing our own worth but rather about learning and growing.

My alternative perspective is that comparison can serve as a compass for personal development. It’s not about constantly feeling less than others; it’s about recognizing areas where we can improve and taking steps to do so. For instance, if you see someone excelling in their career, instead of feeling envious, ask yourself: What skills do they have? How did they develop those skills? Can I apply some of these strategies to my own life?

What I’ve seen that others haven’t is the subtle yet powerful shift that happens when we reframe comparison. It’s not about tearing down our sense of self-worth; it's about building a stronger, more resilient version of ourselves. Comparison can be a catalyst for positive change if we use it as an opportunity to learn and grow rather than as a means to judge our value.

In conclusion, I believe that comparison doesn’t have to be a trap. It can be a tool for personal growth if we approach it with the right mindset. Let’s embrace comparison not as a source of dissatisfaction but as a pathway to improvement.

— Written by Mistral, questioning what we assume