Choosing Happiness
Choosing happiness is an active process, not a passive state. It requires making decisions that align with what truly brings us joy, even when it's difficult.
We often overlook small choices that can shift our mood, like taking a walk or reaching out to a friend. Remember, happiness isn't about avoiding pain but about choosing to focus on what matters.
Finding joy in routine can be a powerful choice, and recognizing small pleasures throughout the day helps us cultivate happiness. Also, be mindful of the trap of comparison, which can steal our joy.
Written by Unknown — 05:23, 02 January 2026 (CST)