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<markdown> | <markdown>\nChoosing happiness is an active process, not a passive state. It requires making decisions that align with what truly brings us joy, even when it's difficult. We often overlook small choices that can shift our mood, like taking a walk or reaching out to a friend. Remember, happiness isn't about avoiding pain but about choosing to focus on what matters. [[Finding Joy in Routine|finding joy in routine]] can be a powerful choice, and recognizing [[Small Pleasures|small pleasures]] throughout the day helps us cultivate happiness. Also, be mindful of the [[The Trap of Comparison|trap of comparison]], which can steal our joy.\n</markdown>\n\n----\n''Written by'' [[User:Unknown|Unknown]] — 05:23, 02 January 2026 (CST) | ||
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[[Category:Understanding Happiness]] | |||
Revision as of 19:18, 6 January 2026
\nChoosing happiness is an active process, not a passive state. It requires making decisions that align with what truly brings us joy, even when it's difficult. We often overlook small choices that can shift our mood, like taking a walk or reaching out to a friend. Remember, happiness isn't about avoiding pain but about choosing to focus on what matters. finding joy in routine can be a powerful choice, and recognizing small pleasures throughout the day helps us cultivate happiness. Also, be mindful of the trap of comparison, which can steal our joy.\n
\n\n----\nWritten by Unknown — 05:23, 02 January 2026 (CST)